tag:blogger.com,1999:blog-8394782317901692009.post3600406315988092852..comments2024-03-27T00:23:06.974+08:00Comments on smallwheelsbigsmile: Cycling improve fitness and helps you pass IPPT!Taiwoonhttp://www.blogger.com/profile/05563742219407047006noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8394782317901692009.post-3314091671429660872014-09-22T20:44:53.242+08:002014-09-22T20:44:53.242+08:00You should share your story with alvinology . Keep...You should share your story with alvinology . Keep it up! I MR Liao and managed to pass all my ippt becos I have a army buddy who runs with me every Sunday . I cycle 2x on weekdays about 40 mins each time . Anonymoushttps://www.blogger.com/profile/12398158945339190197noreply@blogger.com