Wednesday, February 5, 2014

Lim Kee Tiong slimming story by cycling!

This is why you cycle. Removes ur potbelly! Well done Kee Tiong!
This is his advice to get started. 

1. Get a bicycle that you love. How do u know? Easy, check if u can just sit there and keep looking at it for hours. 
2. Ride everywhere. Bike to work, run small errants, group rides, meeting friends etc. preferably a foldy, u can bring it almost anywhere and have little chance of getting stolen. 
3. Every ride is a training ride. I engage every slope with the fastest speed my legs can push. Keep up or overtake roadies with my small wheels if possible, when I meet them on the road. 
Zooom! 


1 comment:

  1. just linked this article on my facebook account. it’s a very interesting article for all...



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