"Hi Tai Woon,
As promised, I will share my journey into regular cycling with
you and hopefully it will inspire more people to take up cycling as a way of
commuting as well as staying fit and healthy. I will be 65 in a few months. I have learnt to cycle since 5
years old.
My first “long” ride was from Braddell road to JB with a friend in
1965. Without my parents’ knowledge of course. During those days, there were
not much cars on the road. However, did not cycle much thereafter.
Before cycling, my regular exercise was running. As age
catches up, my leg muscles also got weaker and my running distance was getting
shorter and slower. So I decided to give cycling a shot as it is a low impact
activity.
Through cycling, I discovered that I was seeing a lot more places
that I would not have visited. My regular cycling started in 2014 when my elder
brother, Steven Ng, added me to LCSG.
Thats how I looked in 2014. With my belly abit round. :) |
My first ride with LCSG was to Sembawang
Park on 19 May 2014. During those rides with LCSG, I met Jimmy Kam. After the
LCSG ride from Punggol to Marina Bay East to watch our 2014 NDP fireworks, he
introduced me to a group of seniors that ride regularly. He also brought me to
many places and PCNs that I have never been before and that’s what made me
wants to explore and discover more interesting places.
My ride kakis |
Most of the regular riders in the group are retirees in
their 60s and 70s except a couple of them in their late 40s. Usually about 6 to
8 riders in each ride. Our rides are usually quite relaxed. Old engine cannot
be stressed too much lah. However will “qiong” when we are at a long straight
stretch like the Changi Coast Road PCN.
Always hunting for C&G (cheap and good) food. (i.e.
$2.00 for mixed veg rice with 2 vegs and 1 meat). It’s like winning a trophy
each time we find a cheap meal. It’s a simple joy.
This group of old folks prefer to ride on PCN and pavement.
We will only ride on the road when there is not much traffic. We are mindful
that our reaction and eyesight is not at its best.
Our favourite RI route is from Halus to Punggol Waterway,
Yishun, Admiralty, Woodlands Road, Sungei Kadut, Pang Sua PCN, B. Batok, Ulu
Pandan PCN, Alexander PCN, Promenade, MBS, ECP, CV and home sweet home. I think
our favourite part is along Ulu Pandan PCN until Ghim Moh. Total distance of
this RI route is about 100 km. Sometimes we do it clock wise. When we reach
Admiralty West, everyone will complain about those slopes as it was at the tail
end of our ride when everyone was tired. Other than our long ride occasionally,
we are usually quite relaxed. Stop whenever we need to, continue chatting when
the subject is interesting. I guess that’s what makes the group clicked.
Riding three times a weeks and each ride covering above
50km, we ran out of idea quickly. So re-visiting places is quite normal. We
will ride the same route with a little tweak like going through HDB estate and
a little detour here and there and surprisingly not many riders can remember
the route. And this is also part of the fun.
We also like places like those black and white bungalows
near Sembawang Park, Canada Road and also Wessex Estate. Our most visited
place, I think, it’s the Bay area. We never got tired of it. Its so beautiful
and Singaporean should be proud of it. In short, we go
everywhere in Singapore.
My furthest venture with the group was to Paken Nanas in JB.
Cycling keeps mine mind focus and alert. Always looking out
for obstacles, uneven roads, pedestrians, motor vehicles etc. As we do not plan
our route, we change our route according to the calling of our stomach and time
constrain and usually there is no objection from the group.
It is a joy to ride with those buddies. We joke, we laugh
and make fun of each other without any hard feeling. A group of very nice
uncles.
I am not a strong rider but very happy with the achievement
within 2 years. Important thing is to stay mobile and healthy for as long as
possible so that I don’t have to burden my children. Please feel free to ask if you need any more input."
Dennis Ng
Taiwoon: That's so inspiring Dennis! I love the fact you found a group of kakis whom u can meet up regularly, cycle and find the "C and G". Keep on rolling and thank you so much for sharing your story!
Dennis Ng
Taiwoon: That's so inspiring Dennis! I love the fact you found a group of kakis whom u can meet up regularly, cycle and find the "C and G". Keep on rolling and thank you so much for sharing your story!
revisiting this post and somehow it hit me hard this time, what an inspiring story!
ReplyDeleteIf we want Singapore to be more sustainable, happy and less stressful when the aging society mature, this is one very practical way to move forward.
Happy riding, Dennis and friends. 😃